Rolfing® is a process of (usually) 10 sessions that brings longterm uprightness and ease in posture, freedom, efficiency and grace in movement, stability, balance and ease […]

Over the years it has turned out that my sessions are at their best when they are not limited to a single method. When we let […]

Zen shiatsu is a manual application of Traditional Chinese Medicine. It balances basic bodily processes such as digestion, breathing, liquid management, balance of activity and rest. […]

Some call Thai Massage “yoga for the lazy” because many of its techniques resemble yoga asanas. Unlike individual yoga practice, however, your body can stay completely […]

Using gentle pressure and your active cooperation, Dorn Method respectfully slides bones in their joint capsules back into place (from which they may have deviated as […]

The body may appreciate a little help to sail smoothly through the rapid metamorphoses of pregnancy. Apart from relaxing and harmonising of the physical body via […]

As developed by a Czech physiotherapist Renata Skálová, this system guides you in creating a deep vibrant relationship with your pelvic floor. Deconstructing widespread myths about […]